BitHabit

BitHabit is a science-based wellbeing service developed by Wellpro Impact Solutions Oy, a Finnish health and wellbeing technology company. Its app helps people make small, sustainable actions part of everyday life and work toward personal wellbeing goals. Users begin with a free wellbeing assessment, then choose goals—such as improving sleep, eating more regularly, or supporting physical wellbeing. BitHabit suggests practical daily actions suited to those goals, lets users record completed actions, and offers regular assessments to help track progress.

The service is designed to support holistic wellbeing, including mental wellbeing, brain and memory health, and coping at work. Its approach recognizes that small habits can shape daily life and focuses on actions that fit each person’s resources and circumstances. BitHabit describes its program as scientifically validated and presents the service as reliable, evidence-based, and secure. New users can try the app free for a limited period, with subscription options available afterward. Through its app and wellbeing assessments, BitHabit aims to make positive change accessible and easier to maintain.