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Hulp bij kieskeurige eters en strijd aan tafel. Blije Bordjes is de gecertificeerde kindervoedingscoach voor gezinnen in Amsterdam en omstreken.
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#BFA38E
Quicksand
191, 163, 142
26, 28, 65
0, 15, 26, 25
#2A2A27
Tuatara
42, 42, 39
60, 4, 16
0, 0, 7, 84
#FCF9F5
White Linen
252, 249, 245
34, 54, 97
0, 1, 3, 1
Blije Bordjes is the practice of Liande, a certified child nutrition coach serving families in Amsterdam, Weesp and surrounding areas. Drawing on her training at Better Health Academy, personal experience as a mother and knowledge of orthopedagogy, Liande helps parents understand picky eating and make mealtimes calmer and more enjoyable. Her coaching considers children’s eating behaviour, family dynamics and individual needs, rather than focusing only on nutrients.
Support may address topics such as allergies, gut health, eczema, energy and everyday food choices. Liande offers a free, no-obligation 15-minute introductory call, the Blije Bordjes Check, and a more extensive coaching programme. The check reviews either a family’s daily menu or shopping basket and provides practical suggestions, including simple food swaps.
The programme includes an intake, analysis of a three-day food diary, a tailored plan, a shopping review and follow-up support by email or WhatsApp. Families can also download a free guide with five tips for calmer mealtimes
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Health
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