Eoin Finn

Blissology is a science-guided, heart-led yoga method founded by Eoin Finn. Established in 1999, the brand focuses on helping people reconnect with their bodies, relationships, communities, and nature through movement and mindful practice. Its approach combines strength, mobility, flexibility, breathing, emotional regulation, and body awareness, with the aim of supporting lasting resilience and calm.

Blissology offers online yoga classes and courses, including Yoga Optimized, Yoga Foundation, Urban Ayurveda, and Yoga Sutras. Its Yoga Optimized program teaches movement principles through video lessons and is complemented by a 353-page illustrated book. The brand also runs retreats in destinations including Bali, Indonesia, and Quebec, Canada, and provides teacher training through 200-hour and 500-hour programs, offered in person and online. Additional resources include micro-learning, events, a podcast, and educational content about yoga and wellbeing. Across its offerings, Blissology presents movement not only as physical training but as a practical way to develop greater connection, self-understanding, and joy.