Blue Knot Foundation is a National Centre of Excellence for Complex Trauma, providing information and support for individuals affected by complex trauma. Complex trauma refers to repeated, ongoing, and extreme interpersonal trauma experienced in childhood, adolescence, and adulthood. The foundation offers various services including the Blue Knot Helpline and Redress Support Service, which supports adult survivors of childhood trauma and institutional child sexual abuse.

They also provide the National Counselling and Referral Service for individuals with disabilities who have experienced abuse, neglect, or violence. The foundation conducts workshops for survivors, supporters, and professionals, focusing on trauma understanding, coping strategies, and self-care. They offer a range of resources, such as fact sheets, videos, newsletters, and recommended reading materials, to promote understanding, healing, and recovery.

Blue Knot Foundation envisions a trauma-informed world where everyone impacted by complex trauma can recover and build resilience. They invite individuals to join their community, donate, or visit their shop to contribute to the healing journey of survivors