BodyBrain

BodyBrain is a senior-focused fitness and longevity centre in Vevey, Switzerland, designed to help people stay strong, mobile and independent as they age. Its approach combines physical and cognitive exercise to support balance, strength, memory and overall wellbeing, while helping reduce fall risks and encourage prevention of health problems. Training takes place in a warm, supervised setting with certified coaches and small groups of no more than four people at a time.

The centre uses HUR pneumatic resistance equipment, designed to provide adapted exercise while being gentle on the joints, and Dividat Senso interactive technology to work on balance and mobility. Members can choose group training or personalized private sessions, including one-to-one or duo coaching in the dedicated studio. BodyBrain’s programs address goals such as improving walking speed, maintaining fitness, supporting cognitive function and easing mobility challenges associated with conditions such as arthrosis. The centre also offers introductory discovery sessions, session packs and private coaching, alongside health information through its blog.