Body Breath & Mind is a wellbeing and fitness brand led by coach Chelsie White, bringing together movement, functional breathing and recovery to support physical, mental and emotional wellbeing. Its coaching and events are designed for people navigating busy lives, stress, changing fitness goals or major life transitions. Services include one-to-one breathing coaching, functional breathing assessments, TheFitBreath Foundations Program, workshops and online sessions. Programs explore how breathing practices may support sleep, focus, energy, stress resilience and exercise performance, with shorter breathwork sessions also available.

The brand also offers outdoor recovery experiences through Recovery Nights Out, including wood-fired sauna and cold plunge sessions in natural settings around Stockport, as well as occasional events elsewhere. Experiences may combine contrast therapy with breathwork, movement, exercise and social connection. Her Longevity Lifestyle provides women-centred breath, wellness and lifestyle coaching, with a focus on strength, fitness and resilience at different life stages, including midlife and menopause.