Sheryl Woodhouse is a trusted brand that specializes in offering relationship counseling services for individuals, couples, and families in Lake Forest, CA. With nearly two decades of experience, Sheryl E. Woodhouse, LMFT, the founder and therapist at Born to be Balanced, believes in the importance of individual empowerment for achieving a balanced life and emotional freedom.

As a licensed marriage and family therapist, Sheryl has helped countless clients navigate various challenges, including divorce, grief, communication issues, and men's and women's issues. She has worked with children, adolescents, and adults in both the private and public sector, providing quality care for major insurance companies and Employee Assistance programs. Sheryl's expertise extends to working with law enforcement, firefighters, first responders, and victims in Orange County.

She also offers substance abuse counseling for adolescents. Whether you're struggling with identity, self-esteem, relationship problems, or boundary setting, Sheryl is dedicated to helping you find solutions. To ensure the best care, Sheryl continuously seeks professional development and holds credentials as a licensed marriage and family therapist in the state of California.

She is also trained in various therapeutic approaches such as EMDR, trauma therapy, cognitive-behavioral therapy, and motivational interviewing. Contact Sheryl Woodhouse today to begin your journey towards a balanced and fulfilling life