BoxGarda

BoxGarda Akademia Boksu, led by Daniel Jaros, is a boxing gym in Marki, Poland, offering training for children, teenagers, adults, and more experienced athletes. Its sessions combine boxing technique with fitness development, helping participants improve conditioning, strength, coordination, discipline, and confidence. Children aged 7–14 and young people aged 14–18 train in age-based groups, where they can develop their skills alongside peers.

Adult classes welcome both beginners and experienced boxers, with training that includes technical practice and sparring. Advanced sessions focus on refining boxing skills and preparing participants for national and international tournaments. The academy also provides individual coaching tailored to each person’s abilities, fitness level, and goals; appointments are arranged separately, with weekday morning sessions available.

Group classes take place at Wspólna 12 in Marki, and a first training session is offered free. BoxGarda publishes a class timetable and monthly membership options based on the number of visits. The academy also highlights competitive achievements, including Ania Sajnóg’s 2022 Polish Senior Championship title