Senior Brain Health

**Brain Fit Now!** is a pioneering organization dedicated to enhancing brain health and empowering older adults to lead a brain-healthy lifestyle. Founded by researcher Judi Bonilla, who recognized critical patterns in dementia research, Brain Fit Now! offers research-based programs aimed at reducing cognitive decline. The organization collaborates with community health partners to break barriers and provide accessible brain health education.

Their offerings include customized live and recorded webinars, interactive courses, and in-person workshops covering various subjects essential to brain health, such as nutrition, physical activity, and stress management. Each workshop is designed to instill practical skills and promote self-awareness, helping participants adopt daily habits that nurture brain function. With a focus on community enrichment, Brain Fit Now! is committed to connecting older adults with resources and tools that foster social engagement and mental well-being, ultimately working towards a healthier, more vibrant community. Join them in the journey towards improved brain health and a more fulfilling lifestyle.