BAST Home - The British Academy of Sound Therapy is dedicated to improving health and wellbeing through the power of therapeutic sound and music. With a scientific and well-documented foundation, BAST has been conducting ongoing research and development in Sound Therapy since 1994. They offer a range of award-winning courses that provide students with the knowledge and skills to develop professional and safe businesses using proven techniques.

BAST offers Sound Therapy Courses that teach students how to use sound on a deeper therapeutic level, working with instruments such as gongs, singing bowls, drums, and percussion. They also provide Group and 1-2-1 therapy training options. Additionally, BAST offers Voice Therapy Courses, where students can learn to harness the power of the voice to improve health and wellbeing.

Group and 1-2-1 treatment course options are available. Those interested in arts for health can explore the Arts for Health Courses, which teach how to provide dynamic and participative Sound Arts or Voice Arts workshops for groups. At BAST, their courses are supported by ongoing research that helps students understand the profound effects of sound on the mind and body.

The BAST Method of Sound Therapy, combining therapeutic sound and voicework with self-reflection and mindfulness, is backed by research in fields such as cognitive neuroscience and music psychology. Lyz Cooper, the founder of BAST, composes consciously designed music and collaborates with other artists. Their music draws on cognitive neuroscience and research into sound therapy.

One of their notable creations is the song 'Weightless,' which has been recognized as the most relaxing song in the world. To stay up to date with the latest information and news, subscribers can receive periodic updates about courses, research, and industry news from BAST. The British Academy of Sound Therapy aims to raise awareness and continue expanding this important field through training courses, projects, events, and a growing range of products