Broccoli Mum

Broccoli Mum, led by Ami, is a transformative brand focused on empowering individuals to achieve effortless vegan weight loss through habit change and informed dietary choices. After enduring a long struggle with weight and various diets, Ami discovered the liberating principles of calorie density while navigating her own health journey during the COVID-19 lockdown. As a busy mom, she understands the challenges of maintaining a healthy lifestyle, especially with the temptation of convenient, indulgent foods.

Broccoli Mum offers a range of resources, including a free 6-day Kickstarter course and eBooks, helping users embrace a plant-based diet centered on starches, fruits, vegetables, and legumes. Ami’s personal success—a transformation that saw her lose 60 pounds—serves as the foundation for her mission to inspire others. Through Broccoli Mum, you can learn how to reshape your environment and habits for lasting change, making healthy living accessible and enjoyable, all while celebrating the deliciousness of vegan food.