Byron Bay R and

Byron Bay R and R is a wellness practice based in Byron Bay, Australia, led by Anna Doble and a hands-on team. It provides personalised health support through treatments, consultations, retreats and programs designed to encourage relaxation, rejuvenation and lasting lifestyle changes. Services include naturopathy, acupuncture, remedial massage, deep therapeutic muscle realignment, pregnancy and lymphatic massage, and reflexology. Clients can also access nutritional support, energy balancing, personalised yoga and qigong, guided meditation and pranayama.

The practice offers luxury wellness retreats in Byron Bay and other destinations, as well as in-home wellness and after-care programs. These programs may support cleansing and detoxification, the nervous, immune, hormonal and digestive systems, or recovery following experiences such as childbirth, surgery, rehabilitation, crisis or loss. Support is tailored to individuals and families, across age groups and backgrounds. Byron Bay R and R also shares healthy recipes and provides lifestyle guidance intended to help clients integrate positive practices into everyday life.