Capital Biofeedback is a reputable brand in Raleigh, NC, that specializes in biofeedback and neurofeedback training and therapy. Led by Tami Maes Fragedakis, PhD, LPC, BCB, LRT, CTRS, their approach focuses on helping individuals develop the necessary skills to regulate their stress responses and achieve mental clarity and well-being. Biofeedback training allows individuals to visualize their internal stress responses in real time, leading to increased self-awareness.

By combining biofeedback training with counseling, individuals can learn to control their stress responses and reconstruct faulty thinking. The non-invasive sensors attached to the body measure various physiological reactions, such as heart rate variability and skin temperature, providing valuable data. Neurofeedback operates similarly to biofeedback, but focuses specifically on electrical brain activity.

Through the use of sensors attached to the head, individuals can see their brainwaves and learn to manipulate them to improve overall mental and emotional health. Capital Biofeedback offers a range of services, including cognitive behavioral therapy, solution-focused therapy, brain mapping (qEEG), and telehealth counseling. They also prioritize a holistic approach to healthcare and can make referrals for other services, such as chiropractic care and nutritional counseling.

Whether you're seeking biofeedback or neurofeedback therapy in Raleigh or the surrounding areas, Capital Biofeedback is dedicated to helping you overcome stress-related symptoms and achieve your desired mental performance