Carolyn Atkins Movement Coach

Carolyn Atkins Movement Coach is a fitness and wellbeing practice led by Carolyn Atkins, a Pilates and Yoga teacher, personal trainer, and nutrition coach. With more than 20 years of experience in fitness, Pilates, and Yoga, Carolyn aims to make movement, health, and wellbeing accessible to all. Services include Pilates and Yoga classes, one-to-one tailored programmes, and coaching shaped around individual needs and goals.

The practice specialises in women’s health and wellbeing, drawing on Carolyn’s knowledge and experience to support women as they work toward their health and fitness goals. Clients can also join a members-only Pilates OnDemand library featuring Yoga, Pilates, and Bootcamp classes. Other offerings include a Pelvic Floor Restore Programme, Reformer Pilates teacher training, and a five-day programme focused on improving back health.

The website provides class timetable details, movement and motivation content, and a blog. Participants are asked to complete and return a PARQ health questionnaire before booking a class. Carolyn Atkins Movement Coach can be contacted by email or phone for enquiries