CFS Hilfe

CFS Hilfe Schweiz is a Swiss knowledge platform for people affected by ME/CFS and Long Covid, as well as their families and healthcare professionals. Created by Cédric Habermacher, author and president of CFS Hilfe Schweiz, the platform brings together scientific research, current biomedical recommendations and insights from people who have recovered. Its aim is to offer clear, practical information and a reasoned, hopeful perspective on possible improvement, without promising a cure or replacing medical diagnosis and care.

The website explains ME/CFS, its symptoms, diagnostic considerations and relationship to Long Covid, and explores proposed causes and treatment approaches. Its resources include articles, practical guidance, a starter guide, tools on topics such as pacing, sleep, nutrition, breathing and symptom management, and information for supporting people who are severely affected. Visitors can also access a video tour, an audio overview and a printable summary of key treatment measures. Content is offered free of charge and is designed to help readers make informed decisions in small, manageable steps.