Cheema Fleet Ltd

Chi Holistic Academy is an Ofsted-registered academy based in Croydon, dedicated to supporting young people through martial arts, self-defence and holistic activities. Its classes welcome students of different experience levels and aim to build fitness, coordination, balance, discipline, concentration, confidence and mental resilience. The programme includes Tai Chi, kickboxing and mixed martial arts, with training available at venues including Croydon Oasis Academy, Addiscombe Community Centre and Thornton Heath Leisure Centre.

For children and teenagers, the academy combines challenging instruction with a light-contact safety policy. Students practise blocking, kicking and punching with focus pads and shields, as well as anti-bullying drills and close-defence techniques. Classes also include breathing and focusing exercises, meditation and group discussions, supporting students’ well-being and personal development. The academy highlights mentoring and calming techniques for young people with ADHD or autism, as well as behaviour management. During half-term and summer holidays, it offers structured full-day sessions from 9 a.m. to 3 p.m. Sibling discounts are available, helping families participate together.