Chill Sisters is a wellness brand founded by Penny Sahertian, offering support for women who want to feel more energetic, supple and relaxed as they grow older. Its approach focuses on caring for yourself in the present as a foundation for healthy ageing, particularly after 50. The brand provides at-home yoga and relaxation sessions designed to help members build up gradually through short practices. Visitors can try the programme with a two-week free trial.

Chill Sisters also shares articles and guidance through its blog, covering emotions and feelings, energy and recovery, hormones and the body, and self-care and personal growth. The content reflects founder Penny Sahertian’s experience of changes in wellbeing, including fatigue, poor sleep and a frozen shoulder, and her aim to feel stronger and more balanced. The website invites women to move beyond reading and explore practical sessions for themselves. Chill Sisters combines accessible movement, relaxation and educational content to encourage women to take a steady, supportive approach to wellbeing in later life.