Cindi Stickle Nutrition provides personalized nutrition coaching for women over 40, with a focus on GLP-1 medication use, menopause, and metabolic health. Founded by Cindi Stickle, a functional nutrition practitioner and certified menopause specialist with 30 years of experience, the practice helps clients understand how appetite changes, nutrition, exercise, and life-stage transitions may interact. Cindi also draws on her personal experience with metabolic health, menopause, and GLP-1 medication.

The main offering is a private 12-week coaching program tailored to each client’s needs. Its three phases focus on identifying barriers, building eating and movement strategies to support muscle, energy, and metabolism, and establishing sustainable routines for the future. Coaching addresses concerns such as stalled progress, low appetite, difficulty eating enough, and protecting muscle during weight loss. The site also offers a free, no-commitment introductory call and a GLP-1 quiz, alongside a podcast and informational resources. Cindi Stickle Nutrition aims to help clients make informed nutrition decisions without relying on one-size-fits-all rules.