CM RUNNING

Impulso Vital is a sports coaching and wellness brand focused on helping people build fitness, improve their health, and pursue personal goals through movement. Its services include personalized running plans for everyone from beginners to marathon runners, with guidance aimed at improving performance and reducing injury risk. The program also offers functional and strength training to support running and overall conditioning, alongside sustainable training strategies for weight management. Its broader wellness approach considers sleep, recovery, and stress management as part of a balanced routine.

Impulso Vital says its methodology combines sports-training science with individualized support shaped around each person’s schedule, goals, and abilities. Clients can receive ongoing guidance through an app and connect with a motivating community. The brand invites prospective clients to arrange a free trial session and an initial assessment. It offers online coaching across Brazil and lists in-person service as well. Its website also features a store, running events, training plans, and resources such as interviews with specialists and athletes.