Ray Boardman

Qwik Kiwi Coaching provides structured training support for athletes preparing for triathlons, marathons, running races, cycling events and other endurance challenges. Its programmes are designed to help athletes understand what training to do and progress toward their goals, with personalised plans informed by the gap between current performance and desired results. Coaching support and workouts are available online through an app, where athletes can access structured sessions and seek further guidance from their coach.

The brand also offers focused training products, including the Faster 5km 28 Day Challenge, promoted as a programme to improve 5km times, and a range of individual workouts. Its published sessions cover areas such as cycling cadence, pedalling efficiency and lactate clearance, including workouts designed for smart trainers. Alongside coaching and training plans, Qwik Kiwi shares free training tips and articles, athlete testimonials and client success stories. The site presents Coach Ray as a central figure in its coaching and training content, helping athletes take a more organised approach to preparation and performance.