The CrossFit Open is the world's biggest fitness competition, offering a fun and accessible way to test your fitness capacity. It is a global online event held annually, with workouts released every Thursday for three weeks starting in February. Participants submit their scores for each workout to be ranked on the online leaderboard.

The event is not just for elite athletes; different versions of the workouts are offered, making it accessible to all gym-goers, regardless of experience. The top 10% of participants qualify for the quarter-finals, leading to the ultimate goal of competing in the CrossFit Games to be crowned the fittest man or woman on Earth. The CrossFit Open caters to individual men and women, as well as teams, masters, and adaptive divisions.

The 2024 edition of the CrossFit Open is set to feature three workouts, known as 24. 1, 24. 2, and 24.

3. This event is an exciting opportunity for fitness enthusiasts to challenge themselves, unleash their potential, and join a global community of like-minded individuals