Cochabamba Jiu Jitsu + MMA is a family-run martial arts academy in Olney, Maryland, offering training for children, teens, and adults. Its programs combine practical self-defense with fitness, confidence-building, discipline, and opportunities to pursue competition. The academy teaches five disciplines: wrestling, Brazilian Jiu-Jitsu, kickboxing, submission grappling, and women’s self-defense. Classes cover wrestling fundamentals, striking, ground-based techniques, and practical skills tailored to different ages and experience levels. Private one-on-one training is also available to address individual needs and goals.

Children’s programs include wrestling, Jiu-Jitsu, and kickboxing, with age-appropriate instruction designed to help students develop skills and confidence. Teens and adults can take part in submission grappling and other martial arts training, while women’s self-defense classes focus on practical techniques and awareness. The academy also offers a competition team and homeschool activities, including Grapple & Grow and chess. Located on Georgia Avenue, Cochabamba welcomes newcomers with a free first class, giving prospective students a chance to experience its training before committing.