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At Cognitive Change, we specialize in Cognitive Behavioral Therapy to help you achieve lasting personal growth and emotional well-being.
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Cognitive Change is a therapy practice based at 248 Columbia Turnpike in Florham Park, New Jersey, focused on helping people build emotional well-being and lasting personal growth. Its approach centers on Cognitive Behavioral Therapy (CBT), an evidence-based, goal-oriented form of psychotherapy that explores the connections between thoughts, feelings, and behaviors. The practice offers personalized therapy sessions of 30, 45, or 60 minutes, with techniques clients can use between appointments.
Services include therapy for anxiety, panic, depression, grief and loss, OCD, codependency, and addictions, as well as EMDR for trauma and Exposure and Response Prevention (ERP). Cognitive Change also provides therapy for children and teens, couples and families, and relationship concerns. Group options include a social anxiety support group and a virtual group for parents of adult children.
Its team includes therapists and other mental health professionals, and the practice invites prospective clients to explore provider profiles or book a session to find support suited to their needs
The Cognitive Change name, logos and brand assets are trademarks of Cognitive Change and its affiliates. Brandfetch isn't affiliated with or endorsed by Cognitive Change. Their use is subject to Cognitive Change's brand guidelines.
