TX Combat Fitness USA

Combat Fitness USA is a martial arts and personal training provider based in Frisco, Texas, offering appointment-based instruction under Master Instructor Sal Padilla. The school emphasizes individualized coaching, practical self-defense, and a progressive path toward advanced skills, with private and semi-private lessons available. Its programs cover karate, Muay Thai, and Brazilian jiu-jitsu, teaching techniques such as open-hand defense, striking with hands, elbows, knees and shins, submission holds, and joint locks. Training addresses situations including grabs, chokeholds, and multiple attackers, with an emphasis on positioning and control.

Combat Fitness USA also offers baton and knife certification training for individuals and groups of up to 16. Personal fitness sessions are tailored to ability and goals and may include boxing and kickboxing drills, weight management, muscle toning, stress reduction, conditioning, endurance, and self-defense techniques. The school describes its elite black belt program as aiming to prepare students within two years through personalized training.