Coming Of Rage

Coming of Rage is a perimenopause and menopause podcast hosted by lifelong friends Kate and Megan. With humor, irreverence, and honest conversation, they explore the hormonal changes and everyday experiences that can make this stage of life feel like a rollercoaster. The show combines real stories from women with interviews and insights from experts, aiming to share useful information without bias or unnecessary jargon. Its bite-sized approach is designed for women on the go, while its welcoming tone helps listeners feel less alone and more supported on their hormonal journey.

Episodes cover a range of topics related to midlife health and wellbeing. Guests have included nutrition professionals discussing protein, alcohol, and perimenopause, while planned subjects include ADHD, skin and gut health, and pelvic floor concerns. Alongside its episodes, Coming of Rage offers resources and invites listeners to share their own experiences and anecdotes for possible discussion on the show. Episodes are available on Spotify and Apple Podcasts, and listeners can contact the hosts by email.