Cookie Connolly

Cookie Connolly Wellness & Yoga is a wellness practice based in Lewisburg, Pennsylvania, led by Cookie Connolly, a certified yoga therapist and aging specialist. Drawing on experience in education and the health, wellness, and fitness fields, Cookie takes a holistic, whole-person approach to supporting clients’ well-being, with a particular focus on active aging. The practice offers in-person and online yoga classes, along with yoga therapy services. In special circumstances, Cookie can travel to clients, and prospective clients may book a consultation to explore their needs and goals.

The practice’s approach reflects active aging as meaningful engagement in life across emotional, environmental, intellectual, physical, vocational, social, and spiritual dimensions. Cookie’s credentials include certification with the International Association of Yoga Therapists, experienced registered yoga teacher status, advanced training through the Kripalu School of Integrative Yoga Therapy, and certification as a health coach. She is also an older adult fitness specialist, meditation instructor, and Yoga Alliance continuing education provider.