CoreYoga® is a pioneering brand dedicated to supporting women, particularly mothers, in reclaiming their physical well-being after childbirth. Specializing in diastasis recti, which affects a significant portion of women post-pregnancy, CoreYoga® offers a comprehensive program that includes instructional books, exercise cards, and immersive online programs. Their unique methodology emphasizes functional body movement, empowering clients to strengthen their core, alleviate back pain, and enhance overall posture.

With a strong commitment to holistic health, CoreYoga® also provides workshops and resources focusing on pelvic floor recovery and abdominal activation. Founder Anna Nováková, a movement specialist and advocate for postpartum recovery, actively educates women about self-care and the physical challenges faced during the "fourth trimester." By combining effective techniques from physiotherapy and functional medicine, CoreYoga® fosters a supportive environment for women to regain confidence and strength through tailored exercises and insightful guidance. Discover a path to wellness with CoreYoga® and take the first step toward a healthier you.