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Corsa Dinamica Naturale crea programmi di allenamento completi e sicuri per corridori.. Un percorso unico in Italia che coniuga in modo eccellente le strategie dei migliori Metodi al mondo:PNL e COACHING, NATURAL RUNNING, POSE METHOD, SPARTAN SGX, GDMI.
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Corsa Dinamica Naturale is an Italian running-training brand that creates structured, safety-focused programs for runners and athletes. Its approach combines techniques from coaching and neuro-linguistic programming with Natural Running, the Pose Method, Spartan SGX and GDMI. The aim is to help people use their natural abilities, build useful habits and improve performance while supporting health and wellbeing.
Training is organized around three pillars: mechanics, intensity and volume. Participants first work on running technique, then progressively develop strength, stability, speed and power. Training volume is increased only as runners become able to maintain sound mechanics under stress. The approach is intended for a range of disciplines, including road races, trail running, CrossFit, Spartan events and obstacle-course racing.
Corsa Dinamica Naturale offers online training plans with progress checks through video interactions, as well as personalized coaching and a Re-Start training sheet. The brand also presents group running-technique courses, seminars and workshops for further learning. Its coaches hold certifications in Spartan SGX, Pose running technique, Natural Running and GDMI.
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Sports
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