Counterpunch Training

Counterpunch Training is a Houston-based personal training brand led by Amanda, a strength and boxing coach whose coaching background grew out of her experience in boxing. The brand helps clients build lasting strength, learn how to move with confidence, and develop skills they can carry beyond each workout. Its approach emphasizes teaching people how to train rather than simply taking them through exercises, with sessions tailored to individual starting points and goals.

Training options include 60-minute full sessions focused on progressive, full-body strength work; 30-minute express sessions for clients seeking a shorter workout or a gradual introduction; and semi-private small-group training for those who enjoy coaching alongside others. Counterpunch also offers boxing and nutrition coaching. Appointments are available at the gym, at home, or outdoors, with services based in the Montrose area of Houston. Prospective clients can complete a brief questionnaire to explore whether the training is a good fit and book a free consultation.