The Centre for Psychology and Emotional Health in Toronto, Ontario is dedicated to helping individuals overcome obstacles, improve their relationships, and lead happier lives. With a team of highly skilled clinicians, we provide evidence-based therapy services tailored to meet your unique needs. Since 2003, our centre has been offering the highest standard of individual, relationship, family, child & adolescent, and group therapy.

We are proud to be recognized as a training institute for the Greenberg Institute of Emotion-Focused Therapy (EFT) and serve as a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Located in downtown Toronto, our compassionate and empathic therapists create a safe therapeutic environment where you can address difficult emotions, work through issues, and achieve lasting transformation. Whether you're seeking individual therapy or couple therapy, we offer personalized treatments that encompass a wide range of psychological issues.

At the Centre for Psychology and Emotional Health, we are committed to staying current with the latest research and therapies. Our therapists engage in continuing education, skills training, workshops, and consultation to provide you with the most effective, evidence-based therapy. We are dedicated to serving the LGBT2Q+ community and individuals from racialized communities.

Our therapy approaches include Emotion-Focused Individual Therapy, Emotion-Focused Couples Therapy, Sex Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Approaches. Whatever challenges you're facing, our goal is to help you make meaningful changes and live a happier, more fulfilling life. Contact us today to schedule an appointment at our Toronto office or inquire about our online therapy options