Cycle Seeds by Iris Josephina is a brand dedicated to helping individuals understand and embrace their menstrual cycles. Founded by Iris Josephina, a certified Hormonal Health Coach and Functional Hormone Specialist, Cycle Seeds offers a range of products and services to support optimal cyclical health. At Cycle Seeds, the focus is on gaining body literacy and empowering individuals to make informed choices about their bodies.

Through online coaching, courses, classes, circles, and retreats, Iris provides personalized support and guidance for hormonal and cyclical well-being. One of the brand's flagship offerings is the revolutionary menstrual cycle foundations course called BODY & BLOOD. This comprehensive course provides essential knowledge and tools to navigate your menstrual cycle with confidence and ease.

In addition to educational resources, Cycle Seeds also hosts the Planting Seeds Podcast, where Iris and guests discuss various topics related to cycles, body, and the earth. Whether you're looking for personalized hormone support, educational resources, or a community of like-minded individuals, Cycle Seeds is here to guide you on your cyclical journey. Discover the language of your body and unlock the wisdom it holds with Cycle Seeds by Iris Josephina