CZ Tai Chi

CZ Tai Chi – Master Charlie Zayas Studio is a Tampa, Florida-based Tai Chi and Qigong provider serving adults of all ages in the Tampa Bay Area. Led by Master Charlie Zayas, an instructor with more than 30 years of martial arts and teaching experience, the studio offers instruction in the traditional Yang Chengfu Tai Chi form, taught with respect for its lineage and martial arts foundations. Classes welcome all skill levels and are available in group or one-on-one settings, creating a supportive environment for practice and personal development.

The studio presents Tai Chi as a practice with self-healing, martial, and medical aspects. Its slow, meditative movements are associated with flexibility, strength, endurance, stress management, and overall well-being. Qigong classes introduce coordinated, flowing movements with deep, rhythmic breathing and a calm, meditative focus; the practice may be done standing, sitting, or lying down. CZ Tai Chi also offers on-site workshops and Tai Chi wellness presentations.