Dana Škorpilová

Dana Škorpilová’s ŠKORPILKA is a fitness and wellbeing brand supporting women, particularly those aged 40 and over, in building strength, confidence, and healthier habits at any stage of life. Drawing on 40 years of experience in movement, Dana offers practical guidance without extreme workouts or restrictive diets, with options for women who prefer to exercise at home or feel uncomfortable in a gym.

Services include a women’s online community with live calls, support, and discussion of exercise, nutrition, and mindset; personalised one-to-one training in a gym; a three-hour strength-training minicourse; online consultations; and individual nutrition coaching. The brand also offers workshops for women and tailored wellbeing workshops for businesses, alongside online exercise courses and the downloadable “Don’t Be Afraid of Food” guide. A seaside retreat is in development.

With nearly 30,000 women following her across social media and more than 400 satisfied clients, ŠKORPILKA combines expert instruction with encouragement and peer support. Its message is that age, menopause, or past setbacks need not prevent women from feeling fitter and stronger.