Daniel Roga

Daniel Roga offers instruction in Chen-style Tai Ji Quan, Qi Gong and Yi Quan in Neuss, Germany, drawing on more than 30 years of experience. His Tai Ji Quan teaching follows the approach of Master Chen Yu and focuses on a style associated with the art’s originating family. Courses include foundational exercises, standing practice, forms and partner work. Regular group classes use an open format, welcoming beginners and experienced students to learn together at their own pace in a relaxed, friendly atmosphere. Private lessons, personal training, coaching, seminars, workshops and guest teaching are also available.

The practices combine movement with attention to posture, breathing, relaxation and mental focus. Tai Ji Quan and Yi Quan can be explored as holistic physical and mental training, with aims that may include strength, mobility, fitness, health, stress reduction, meditation or an interest in martial arts and self-defence. Yi Quan emphasizes principles of movement and power through focused imagery rather than memorized forms, while Qi Gong develops posture, movement, breathing and intention through accessible exercises.