Daru Strong

Phil Daru is the founder and CEO of Daru Strong, a brand dedicated to helping individuals improve their performance, life, longevity, and personal growth. As a world-renowned strength and conditioning coach, Phil has worked with some of the most elite athletes and fighters in the world. His impressive client list includes names like Joanna Jedrzejczyk, Dustin Poirier, Jr.

Dos Santos, and Colby Covington, among many others. With over 10 years of experience, Phil's training expertise lies in combat sports and strength and conditioning. His methodologies have been featured on various platforms, including ESPN, Fox Sports, and the NFL Network.

Phil's training programs and custom coaching cater to individuals looking to enhance their power, strength, speed, agility, mobility, and endurance. At Daru Strong, the focus is on optimizing personal goals and achieving a level of wellness that brings happiness and fulfillment. Phil's dedication to his clients' well-being is unmatched, making it his personal goal to help them succeed.

Whether you're an elite athlete or someone looking to improve your fitness, Phil Daru and Daru Strong have the knowledge and expertise to take your training to the next level