das-babyschlaf-einmaleins.com

Anastasia offers holistic, needs-led sleep guidance for parents of babies and children aged 0–3, supporting families in Nuremberg and beyond. Her approach combines attachment, science and an understanding of each family’s circumstances to help parents make sense of night waking and work towards calmer nights. The guidance is designed to support connection and reassurance, without sleep training, pressure to wean or rigid rules.

Services include a free 20-minute introductory conversation, one-to-one consultations for tailored, lasting support, and lower-cost mini products. Free resources, including a checklist and safe-sleep guide, are also available. Topics covered include sleep rhythms, frequent night waking, transitions to fewer daytime naps, and the relationship between complementary feeding and sleep. The website also offers articles and practical guidance for parents seeking to understand their child’s sleep needs and make gradual changes.

Anastasia presents herself as a certified sleep consultant and sleep and nervous-system mentor for mothers. Her supportive, individualised guidance aims to help parents feel more informed and confident while finding approaches that suit their child and family.