Dein Leben im Gleichgewicht

Naturheilpraxis Deffner is the practice and teaching service of Renate Deffner M.A., a Heilpraktikerin and Tai Chi instructor. Guided by the idea of helping people find balance in everyday life, Deffner combines her naturopathic practice with Tai Chi courses focused on mindful movement, breathing, relaxation, and well-being. The website describes how conscious walking and standing, together with flowing Tai Chi movements, can help participants build awareness, ease tension, and bring moments of calm into daily routines.

Deffner teaches the short Yang-style form of Tai Chi Chuan, drawing on the Cheng Man Ching approach. Her offerings include introductory courses, sessions for returning and more experienced participants, compact weekend workshops, and outdoor classes in Landsberg, Schondorf, and Utting. Courses are organized through the local Volkshochschulen, with schedules, venues, fees, and registration details provided online. The practice also invites visitors to get in touch with questions or requests for individually tailored course offerings. Tai Chi has been part of Deffner’s life for many years, and she has taught since 2009.