derooijsportenlifestylecoaching.nl

De Rooij Sport & Lifestyle Coaching is a coaching and tennis instruction business based in Noord-Scharwoude, Netherlands. It helps people make sustainable improvements to their health, wellbeing and everyday habits. Lifestyle and vitality coaching is available for people of all ages and groups, including those who want to lose weight, become more active, eat more healthily, improve their sleep or simply feel better. The coach works with each client to explore the factors affecting their lifestyle, set goals based on their needs and build healthier choices over time. Prospective clients can arrange a free introductory conversation to discuss their goals and learn how the coaching may help.

The business also offers tennis lessons for players seeking to develop their skills and confidence. Options include group lessons, private training and Tenniskids, alongside lessons associated with T.C. Langedijk. De Rooij Sport & Lifestyle Coaching shares practical health and activity advice through its blog, with topics including walking and the role of a lifestyle coach.