Sleep Goals, led by Diana Martins, provides guided, supportive sleep solutions for babies, toddlers and school-aged children. The service helps families work toward better rest while bringing greater peace and harmony to home life. Diana’s approach is loving, empathetic and non-judgmental, and aims to empower parents to make choices that suit their child, parenting style and family values. Parents can book a call with Diana or Ashley to discuss support, and the team offers real-time guidance and a culturally sensitive approach.

Resources include a Newborn Sleep Guide, a Toddler Toolkit and other free materials, alongside information to help families consider whether sleep training is right for them. The website also features a blog with practical sleep tips and reflections on everyday parenting, as well as the Parenthood Rewritten podcast, where Diana discusses topics such as contact naps, short naps, night waking and wake windows. Through personalized support and educational resources, Sleep Goals helps parents navigate children’s sleep with greater confidence.