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The strong body guide 12-week training Guide Workouts can be done anywhere Little to no equipment needed Include cardio & stretching Step by step photos of each move Perfect for busy schedules Start Today View all Posts Sia cooper I went to nursing school in 2010 and this is where my weight began climbing. By […]
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Hex Code
Color name
RGB
HSL
CMYK
#C5D4F8
Tropical Blue
197, 212, 248
222, 78, 87
21, 15, 0, 3
#CD8D69
Antique Brass
205, 141, 105
22, 50, 61
0, 31, 49, 20
#00A2A0
Persian Green
0, 162, 160
179, 100, 32
100, 0, 1, 36
Diary of a Fit Mommy is a fitness and lifestyle brand founded by Sia Cooper to encourage women, especially mothers, to build healthier lives. After losing 45 pounds through clean eating, Cooper began blogging to stay accountable and share what she learned. The site also reflects her experience staying active during pregnancy and aims to motivate others to make positive lifestyle changes.
The brand offers fitness guidance for busy schedules, including a 12-week Strong Body Guide with workouts designed to be done anywhere, require little to no equipment, and include cardio, stretching, and step-by-step exercise photos. Its content covers fitness, diet, wellness, pregnancy, postpartum life, and family routines, with articles on workouts, meals, and everyday money habits for mothers. Diary of a Fit Mommy also promotes belly wraps intended to slim and support the belly, waist, and hips after pregnancy, and features a fitness app. Through practical resources and personal experience, the brand supports women seeking approachable ways to care for their health through changing stages of family life.
Brand industry
Health
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How do I download the Sia Cooper logo?
The Sia Cooper logo comes in two versions: a white logo and an icon. Download as transparent PNG or JPEG.
What are Sia Cooper's brand colors?
The Sia Cooper color palette uses the hex codes #C5D4F8, #CD8D69 and #00A2A0.
The Sia Cooper name, logos and brand assets are trademarks of Sia Cooper and its affiliates. Brandfetch isn't affiliated with or endorsed by Sia Cooper. Their use is subject to Sia Cooper's brand guidelines.
