Dit Stærke Kvindeliv

Dit Stærke Kvindeliv is a women’s health and fitness practice led by Cecilie Horsman, offering specialist physiotherapy, treatment and exercise for women at different stages of life. Its services include urological, gynaecological and obstetric physiotherapy for concerns such as pelvic pain, discomfort during sex, post-birth recovery, prolapse and bladder or bowel incontinence. The practice also supports women with fertility-related concerns, pregnancy-related pelvic pain, abdominal muscle separation, caesarean recovery, and back, neck or shoulder problems.

Massage is available for pregnant women, using a specially designed table to accommodate a growing abdomen and breasts, as well as for women of all ages. Group classes include exercise for pregnant women, new mothers and other women, with dedicated options for postnatal and caesarean recovery. Treatment appointments take place in Nr. Lyndelse, just outside Odense, while group training is held in central Odense. Dit Stærke Kvindeliv combines individual care with practical training options focused on women’s bodies and needs.