Dr. Silja Schäfer’s konenki.health offers medically informed support for women navigating menopause. A family doctor and nutritional medicine specialist, Schäfer combines scientific knowledge with a warm, personal approach to help women better understand their bodies and find strategies suited to their needs.

The brand’s services range from the konenki.circle membership, with a supportive community, monthly live sessions, practical guides and regular expert insights, to self-paced courses covering menopause-related medical topics. Courses include learning modules, video materials and support from a qualified nutritionist. For women seeking closer guidance, the mentoring program offers live sessions with Schäfer, individual coaching, tailored nutrition recommendations and a personal menopause strategy. The site also features at-home medical tests, followed by an individual plan intended to support wellbeing.

Across its offerings, konenki.health brings education, community and personal guidance together, with different levels of support to suit women’s preferences and circumstances. The programs focus on helping members make informed, sustainable changes through evidence-based information and practical everyday tools.