Dreava Health by Shirley Hartman provides menopause and midlife health care in Virginia Beach, Virginia, with a focus on helping people understand and navigate perimenopause and menopause. Shirley Hartman, FNP-C, AGACNP-C, MSCP, offers practical education and personalized support grounded in evidence, clear communication, and shared decision-making. Care may include individualized hormone therapy when appropriate, as well as guidance for midlife metabolic and weight changes and prevention of cardiometabolic and bone health risks.

Dreava Health takes a whole-person approach, considering hormones alongside sleep, stress, lifestyle, metabolism, and emotional well-being. Rather than focusing only on symptom relief, its care aims to support healthspan and long-term well-being while helping clients feel better in the present. The practice emphasizes unrushed visits, listening, and plans tailored to each person’s body and circumstances.

Alongside appointments, Dreava Health shares menopause education through its website, blog, newsletter, books, podcasts, speaking, and media resources. The practice is located on Laskin Road in Virginia Beach and also highlights virtual menopause care in Virginia