Dr. Filipe Donza is a physician whose work focuses on older adults’ health and practical support for healthy aging. The brand provides educational guidance on disease prevention, autonomy, quality of life, and everyday care, including topics such as nutrition, physical activity, sleep, medication, fall prevention, and recognizing changes that may require professional attention.

Its featured resource, Cuidando do Zero, is an e-book and printable toolkit for family members who are new to caring for an older person. Designed for relatives without health-care training, it offers accessible guidance on organizing daily care, preventing common problems, and knowing when to seek help. The kit includes seven tools, such as an essential information sheet, daily checklist, medication list, change tracker, care-responsibility plan, and consultation-preparation form. Its approach encourages caregivers to compare changes with the individual’s usual condition rather than assuming that every change is a normal part of aging.

Dr. Donza studied medicine at the State University of Pará, completed postgraduate training in geriatrics at the University of Coimbra, and holds specialist qualifications in anesthesiology.