Dr. Rachel

Dr. Rachel Psychological Services is the practice and professional brand of Rachel Goldman, Ph.D., FTOS, a licensed psychologist based in New York City. A clinical psychologist, author, speaker, and consultant, Dr. Goldman helps people respond to life’s challenges with practical, evidence-based strategies grounded in cognitive behavioral therapy. Her areas of focus include stress management, burnout, body image, health behavior change, bariatric surgery, and major life transitions.

The brand offers psychological services and resources designed to support confidence, resilience, and lasting change. Dr. Goldman also provides speaking engagements and wellness events, media commentary, consulting, and brand collaborations and partnerships. Her book, When Life Happens, extends her approach with tools for navigating everyday difficulties. She is a Clinical Assistant Professor at NYU Grossman School of Medicine and has appeared in media outlets including TIME, CNN, USA Today, Oprah Daily, Women’s Health, and The New York Times. Her work emphasizes that meaningful progress does not require perfection; it comes from learning how to respond when circumstances change.