Dr. Sarah Hughes is a distinguished clinical psychologist, author, and media commentator based in Sydney, Australia. With over a decade of clinical experience, she specializes in women's mental health, teenage issues, and practical parenting strategies. Dr. Hughes is particularly renowned for her insightful work with teenage girls, providing down-to-earth advice on topics ranging from body image and work/life balance to effective parenting methods. She is the author of two popular books, Skip the Drama and Parenting Made Simple, which offer straightforward guidance to help parents navigate the complexities of raising children.

In addition to her writing, Dr. Hughes is a sought-after commentator, frequently sharing her expertise on television, radio, and in print media, where her approachable communication style resonates with a broad audience. With a Doctorate in Clinical Psychology and a PhD focused on child and adolescent anxiety disorders, she founded Think Clinical Psychologists in 2011. Outside of her professional life, she enjoys family time with her son and dog, regularly seeking balance through coffee and running.