Dr. Sharon Horesh Bergquist
@drsharonbergquist.com
Live healthy, age healthy with prescriptive wellness.
Dr. Sharon Horesh Bergquist's Company Logos
Dr. Sharon Horesh Bergquist's Brand Colors
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Color name
RGB
HSL
CMYK
#73A0E0
Havelock Blue
115, 160, 224
215, 64, 66
49, 29, 0, 12
#FEB82D
My Sin
254, 184, 45
40, 99, 59
0, 28, 82, 0
#3D3D3D
Mine Shaft
61, 61, 61
0, 0, 24
0, 0, 0, 76
About Dr. Sharon Horesh Bergquist
**Brand Description: Dr. Sharon Bergquist and The Stress Paradox**
Dr. Sharon Bergquist is a distinguished internal medicine physician and scientist trained at Yale and Harvard, renowned for her expertise in preventive care, healthy aging, and lifestyle medicine. Her latest book, "The Stress Paradox," challenges conventional perceptions of stress, presenting a compelling case for the positive impacts of good stressors on overall health. Through extensive research, Dr. Bergquist reveals how these beneficial stressors can enhance mental sharpness, elevate mood, boost gut health, and decrease the risk of chronic diseases.
Offering a wealth of resources, Dr. Bergquist aims to empower individuals to take charge of their health by providing actionable insights and practical tools. Her mission encompasses holistic wellness through the integration of her knowledge within the Planology network, along with diverse educational platforms including podcasts and online courses. Join Dr. Bergquist’s email community for updates and access to a transformative approach to health, happiness, and resilience in an increasingly toxic world.
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Health
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