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Cerco di capire il carattere di una persona per adattare l’allenamento (pesistica, mma, bjj, difesa personale e lotta) al tipo di persona.
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#AF571F
Desert
175, 87, 31
23, 70, 40
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Sky Blue
103, 191, 239
201, 81, 67
57, 20, 0, 6
Elia Begheldo is a martial arts instructor and coach based in Monselice, Italy, offering training in mixed martial arts (MMA), self-defence, Brazilian Jiu-Jitsu and athletic preparation. His approach begins with understanding each person’s character so he can adapt training to their needs and abilities. Sessions combine physical conditioning with practical techniques, supporting the development of strength, explosive power, skill and strategy.
MMA training covers both striking and grappling, while Brazilian Jiu-Jitsu focuses on ground-based combat and can also be applied to personal defence. Begheldo’s offerings include functional training built around activities such as running, rowing, Olympic lifts, pull-ups and kettlebells. The website also presents weight training and wrestling among the disciplines he adapts to individual trainees.
MMA classes are held in Monselice on Mondays, Wednesdays and Fridays from 8:00 to 10:30 p.m. The site features a training gallery and an online body mass index calculator, and invites prospective clients to get in touch for further information.
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