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Our focus is to teach you proper technique, self-discipline, patience, and confidence. Training proper Muay Thai will give you speed, balance, endurance, agility and amazing physical and mental health regardless of whether your goal is to learn the art, get into shape or to become a professional fighter.
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Elk Grove Muay Thai Academy is a martial arts and fitness training facility in Elk Grove, California, specializing in Muay Thai, also known as the art of eight limbs. The academy welcomes students of different experience levels and supports goals ranging from learning the sport and improving fitness to preparing for professional fighting. Its training emphasizes proper technique, self-discipline, patience, confidence, respect, and physical conditioning, with benefits including improved speed, balance, endurance, and agility.
Classes include beginner and intermediate Muay Thai, advanced training, strength and conditioning, and programs for children ages 6–10 and 11–15. Instruction covers skills such as footwork, defensive stance, punches, kicks, knees, elbows, and clinch work. Strength and conditioning sessions are non-contact, while advanced classes are intended for experienced students and fighters. The academy also lists adult, teen, submission and grappling classes, along with open gym access. Led by owner and instructor Kru Rick Fortes, the academy offers a two-class free trial and sells Muay Thai equipment through its store.
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