Emily Flood

Emily Flood is an intuitive shamanic witch, fitness and nutrition coach, and the founder of Fitness Witchcraft. With her extensive background, including her experience as an energy healer and author of A Foodie's Guide to Macros and Fitness Tarot, Emily is dedicated to helping women navigate their wellness journeys post-trauma. Her programs focus on holistic health, combining science-backed fitness and nutrition with depth psychology and trauma-informed witchcraft.

Through her signature program, the Warrior Goddess Transformation Program, and a range of courses, Emily empowers women to lose weight, overcome emotional eating, and reconnect with their intuition. With a foundation built on authenticity and vulnerability, she fosters a supportive environment that encourages self-sovereignty among her clients. As the host of the Witchy Wellness with Em podcast, she shares valuable insights and resources for holistic health. Emily’s mission is to guide spiritual women and witches to transform their lives, emphasizing mental and physical growth after trauma.